Hello everyone,
I hope everyone has had a fantastic week and a happy Father's Day. During the past week, I've thought a lot about what this post should be about and I've decided to talk about the importance of becoming your best self. As I mentioned last week, accepting your body and who you are is the first step but there is nothing wrong with believing in self-improvement as long as it is coming from a healthy place. For me, I know I don't live the healthiest lifestyle. My diet isn't balanced, I jump on and off the exercise wagon, and I rarely get the sleep my body needs. By living this way, I know I'm not doing my body, health, or confidence any favors. With that said, I've decided on my top six tricks and lifestyle changes that I am going to try to implement over the next six weeks. I'd love it if you guys joined in with me if you feel like these might benefit you. Here's a video introducing the next six weeks of MakePeaceMonday.
Enjoy!
See you next Monday!
M
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